Whenever I'm having a hard time, Mum guides me through. She understands how a situation can become overwhelming. — Chloe Madeley Copy Share Image
If you start working out a few days a week, if you start eating better, it does become easy and habitual eventually. — Chloe Madeley Art work Copy Share Image
Cardio should be added to a weightlifting programme to A, keep you fit and healthy and B, keep you somewhat lean. — Chloe Madeley Copy Share Image
Aside from the whole Richard and Judy fame thing, I am incredibly lucky they're my mum and dad. — Chloe Madeley Dad Copy Share Image
I've used Maybelline Great Lash Waterproof Mascara since I was younger and swear by it. — Chloe Madeley Copy Share Image
I'd always been quite anxious and never felt very confident so I've always over-compensated. — Chloe Madeley Copy Share Image
Fake tan isn't ideal. You have to be into that whole look to enjoy it - and I hate it. — Chloe Madeley Copy Share Image
How do I tone my bingo wings?' is one of the most commonly asked questions that strikes fear and dread into a… — Chloe Madeley Fear Copy Share Image
Yes, you do need to be doing cardio to shed fat but no, you don't need to be going for hour long… — Chloe Madeley Day Copy Share Image
It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just… — Chloe Madeley Change Copy Share Image
Mum is withdrawn and very shy. I don't see her as a friend, like I do my dad. He's active and bouncy.… — Chloe Madeley Copy Share Image
Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your… — Chloe Madeley Exercise Copy Share Image
A lot of the time I had a nanny. But I never felt like I didn't come first. Mum always made time… — Chloe Madeley Copy Share Image
If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around… — Chloe Madeley Control Copy Share Image
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts… — Chloe Madeley Amazing Copy Share Image
I did drop out of uni, but I worked in PR for a while and then I worked as a runner on… — Chloe Madeley Copy Share Image
If I'm going to be totally honest, I don't think that smoking weed is that big a deal. — Chloe Madeley Copy Share Image
For me personally, I really struggle with my midsection. It's the first place I gain weight and the last place I lose… — Chloe Madeley First place Copy Share Image
I won't tow the party line of doing 'girlie' yoga and cardio for physical transformations. — Chloe Madeley Copy Share Image
It's absolutely disgusting how these reality stars think they can get fat and then thin quickly for money. — Chloe Madeley Copy Share Image
It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not. — Chloe Madeley Copy Share Image
If you are going to be ice skating for three or potentially six months you are probably going to get injured a… — Chloe Madeley Copy Share Image
My favourite restaurants serve long lists of pizza and pasta creations that I fantasise over almost daily. — Chloe Madeley Copy Share Image
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see… — Chloe Madeley Day Copy Share Image
Your body can use clean foods for fuel, both for activity and its general health - so cleaning up your diet is… — Chloe Madeley Body Copy Share Image
I can definitely see why having my parents has helped me get to where I want to go. — Chloe Madeley Father Copy Share Image
I've lost so many deals from so many people because I will not stray from my beliefs. — Chloe Madeley Beliefs Copy Share Image
When the present gets tough, you have to battle through it by imagining an outcome that is weeks, potentially even months, ahead. — Chloe Madeley Copy Share Image
If I don't really have an outlet for my adrenaline it will then manifest in anxiety, and cortisol levels will rise and… — Chloe Madeley Adrenaline Copy Share Image
We've gone from one end of the spectrum, where we didn't want children, to the other end where we thought, 'yes, let's… — Chloe Madeley Children Copy Share Image
The problem with being human is that there's far too much responsibility, too much pressure and too many expectations placed on you… — Chloe Madeley Expectations Copy Share Image
I hated exercise. I would bunk every PE session and lock myself in the tuck shop. — Chloe Madeley Copy Share Image
If you are healthy as a yogi all day every day, then a cheeseburger with your kids is not going to undo… — Chloe Madeley Copy Share Image
Inside, I really do care what people think about me and it can make me nervous and very anxious. — Chloe Madeley Anxious Copy Share Image
Apart from my dad, James is the most driven man I've ever met. They both have the attitude that there's plenty of… — Chloe Madeley Attitude Copy Share Image
My dad is the softer one and my mum is the disciplinarian, the one who calls the shots. — Chloe Madeley Dad Copy Share Image
I think prepare, if you're going to voice your opinion be aware that some people will be supportive and some people won't. — Chloe Madeley Copy Share Image
Doing a show like 'Dancing On Ice,' if you are not a performer, it's a bizarre world to go into. — Chloe Madeley Dancing Copy Share Image