I love giving back. There were a lot of people when I got started who really helped me. I do a lot… — Brian Shaw Appearances Copy Share Image
One thing that I've learned over the years with eggs is that you don't want to cook them too long. You want… — Brian Shaw Copy Share Image
I think the first contest I did, I was somewhere just over 300 pounds. With my frame, I needed to add more… — Brian Shaw Copy Share Image
I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or… — Brian Shaw Fitness Copy Share Image
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you… — Brian Shaw Day Copy Share Image
