Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you… — Brian Shaw Day Copy Share Image
I know in my training, especially when I'm building up to a big 'max,' I can take as long as I want… — Brian Shaw Building Copy Share Image
Being a strongman is a real test of functional strength. What can you pick up, carry and how fast can you move… — Brian Shaw Fire Copy Share Image
My love for weight training and competing just seemed like a perfect fit for strongman. So I decided to give it a… — Brian Shaw Competing Copy Share Image
I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish,… — Brian Shaw Beef Copy Share Image
