My theory is to let everyone in on what works and let the best man win. — Brian Shaw Best Copy Share Image
Wearing jeans or any kind of long pants, it just sucks for me, to be honest. — Brian Shaw Honest Copy Share Image
People think the training is the hard part, it's not really. That's fun, I can get loose and do what I want… — Brian Shaw Day Copy Share Image
After I got done playing basketball, I needed a competitive outlet. — Brian Shaw Basketball Copy Share Image
I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish,… — Brian Shaw Beef Copy Share Image
The weight room has always been a place for me where I could go to be relaxed. It's my sanctuary of sorts. — Brian Shaw Always Copy Share Image
I know in my training, especially when I'm building up to a big 'max,' I can take as long as I want… — Brian Shaw Building Copy Share Image
I started lifting heavy weights and became addicted to it and before I knew it I won the title of the world's… — Brian Shaw Cool Copy Share Image
If you're the strongest man on the planet, you ought to be able to pick up a stone or flip a tire. — Brian Shaw Flip Copy Share Image
My love for weight training and competing just seemed like a perfect fit for strongman. So I decided to give it a… — Brian Shaw Fitness Copy Share Image
Being a strongman is a real test of functional strength. What can you pick up, carry and how fast can you move… — Brian Shaw Fire Copy Share Image
I really don't like getting dressed up. It's a lot more comfortable to be in some type of T-shirt or dry-fit shirt… — Brian Shaw Comfortable Copy Share Image
Think of how much time it takes to prepare and eat a single meal. Then multiply that by seven. I wish I… — Brian Shaw Chef Copy Share Image
My very first competition was at the end of 2005. Honestly, I just looked it up online and tried to find something… — Brian Shaw Competition Copy Share Image
I don't even know how much money I've spent on all of this stuff... Just in plates and bars alone, it's literally… — Brian Shaw Alone Copy Share Image
When you are in a competition, and there's however many men competing alongside you, you do not get to determine when you… — Brian Shaw Competition Copy Share Image
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you… — Brian Shaw Day Copy Share Image
