“No matter who you are, life is desperately hard sometimes. People we love die, and the longer we live, the more we… — Allyson Dinneen Death Copy Share Image
“When we shut down certain feelings, it's easy to lose our natural relationship with them. But having feelings is an essential part… — Allyson Dinneen Emotions Copy Share Image
“You might not WANT to feel needy. But your nervous system is extremely evolved to drive you to seek safe emotional connection… — Allyson Dinneen Connection-to-others Copy Share Image
“To get back to the person I am, I had to reject so much of who I was told that I was.” — Allyson Dinneen Autonomy Copy Share Image