“In this life, breakdowns are inevitable. For sure, we will face many trials and challenges. This is a reality of life. In fact, Jesus made it quite plain when He said, In this world you will have trouble. However, the important thing is to accept these trials and challenges, and move on by turning them into something that we can learn from and benefit from. We cant stay in these sad and negative moments forever. these temporary breakdowns are not the end of the story. Most people would cry and grieve when negative things happen to them. Nevertheless, the key is not to linger in those negative emotions. We have to understand that tragedy, trauma, and shock if we allow them to can actually be the greatest of all catalysts”