Depressed Quote by Ashly Lorenzana
““Just remember that those who feel profoundly depressed are those whose happiness is likewise intense. What's so wrong with that?””
About This Quote
Those who feel deeply depressed also experience intense happiness; both extremes are linked.
In simple terms: Intense emotions often coexist, even opposites.
Key Takeaway
Balance emotional extremes for wellbeing.
Themes
psychology
emotion
depression
happiness
intensity
Mood
empathetic
thoughtful
Type
psychological
advice
When to use this quote
- therapy
- mindfulness
- support groups
- self‑reflection
Key Concepts
mental health
emotional regulation
Questions to Reflect On
- How can you manage emotional highs and lows?
- What practices help maintain equilibrium?
A Different Perspective
Extreme emotions can lead to instability.
![“I think we mistake sadness for depression, because life is basically sad, and its the failure to recognize that that leads to this sort of resentment and bewilderment [...] It is, it is, and [..] you know, people just suddenly think that the world owes it to them to be happy, and they're not happy…” quote by Jeremy Hardy](https://sms4smile.com/quotes/img-quotes/203/jeremy-hardy-16496_depression_i-think-we-mistake-sadness-for-depressio_750769.jpg)
