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Pain Quote by Art Berg

“If we ignore pain long enough, it will eventually go away. But by the time it does, we may have caused lasting and permanent damage, and a new pain will enter our lives, which is often worse than the first.” quote by Art Berg
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““If we ignore pain long enough, it will eventually go away. But by the time it does, we may have caused lasting and permanent damage, and a new pain will enter our lives, which is often worse than the first.””

Art Berg

About This Quote

Ignoring pain delays healing but can cause lasting damage and new, worse pain.

In simple terms: Avoiding pain leads to bigger problems later.

Key Takeaway

Address pain promptly to prevent harm.

Themes

health psychology prevention

Mood

anxious hopeful

Type

advice reflective

When to use this quote

  • self‑care
  • mental health

Key Concepts

healing long‑term consequences

Questions to Reflect On

  • What pain are you ignoring?
  • How can you face discomfort constructively?
A Different Perspective

Denial can be a coping mechanism that hinders recovery.

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