Body Quote by Arnold Schwarzenegger
“Where the mind goes the body will follow.”
About This Quote
Source Interview: Arnold Schwarzenegger on Mind-Body Connection, 2015
The mind directs the body; thoughts shape physical actions and outcomes
In simple terms: Mind influences body actions
Key Takeaway
Align thoughts with goals for bodily success
Themes
mind-body
motivation
self discipline
health
Mood
determined
motivated
focused
Type
motivational
practical
When to use this quote
- training for a marathon
- public speaking preparation
- stress management
- recovering from injury
- daily affirmations
Key Concepts
psychosomatic effect
goal setting
habit formation
mental resilience
Questions to Reflect On
- How do you align mental focus with physical goals?
- What mental habits support your health?
A Different Perspective
Physical limits can still restrict outcomes despite mindset
![“I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.” quote by Jack LaLanne](https://sms4smile.com/quotes/img-quotes/9aa/jack-lalanne-2498_asking_i-m-always-asking-people-to-do-something_1208301.jpg)
![“I do not make decisions [as governor] based on what have I learned through my Bible studies, what have I learned in my religious classes in school. I'm a big believer in separation of church and state, and I think that's what . . . the law is.” quote by Arnold Schwarzenegger](https://sms4smile.com/quotes/img-quotes/a18/arnold-schwarzenegger-657_believer_i-do-not-make-decisions-as-governor-base_18031.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
