Daily Quote by Arlene Phillips
“Dancing should be as much a part of our daily routine as brushing our teeth.”
About This Quote
Source Interview: Arlene Phillips discussing health and lifestyle, 2010s
Treat dancing like a daily habit, as essential as brushing teeth, to nurture body and spirit
In simple terms: Dance daily like brushing teeth
Incorporate dance into daily routine
Themes
Mood
Type
When to use this quote
- Morning routine
- breaks at work
- family time
- fitness classes
Key Concepts
Questions to Reflect On
- What small dance habit could you start?
- How does movement affect mood?
May be unrealistic for those with physical limitations