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Burden Quote by Anthony de Mello

“One always treads with a joyful step when one has dropped the burden called the ego.” quote by Anthony de Mello
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“One always treads with a joyful step when one has dropped the burden called the ego.”

Anthony de Mello

About This Quote

Source Book: Awareness: The Perils and Opportunities of Reality by Anthony de Mello, 1990

Letting go of ego brings lightness and joy to daily life.

In simple terms: Dropping ego creates joyful steps.

Key Takeaway

Release ego to feel lighter.

Themes

spirituality ego joy

Mood

calm reflective

Type

inspirational philosophical

When to use this quote

  • personal growth
  • meditation
  • stress relief

Key Concepts

mindfulness self‑transcendence

Questions to Reflect On

  • How does ego manifest in your day?
  • What practices help you notice ego?
A Different Perspective

Ego can resurface under pressure, undermining peace.

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