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Envelopes Quote by Anthony de Mello

“A thought is a screen, not a mirror; that is why you live in a thought envelope, untouched by Reality.” quote by Anthony de Mello
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“A thought is a screen, not a mirror; that is why you live in a thought envelope, untouched by Reality.”

Anthony de Mello

About This Quote

Source Book: Awareness: The Perils and the Promise of Spiritual Awakening, 1990

Thoughts act as filters that distance us from raw reality, creating a protective bubble.

In simple terms: Thoughts filter reality.

Key Takeaway

Recognize mental filters.

Themes

mindfulness reality self-awareness

Mood

calm reflective

Type

philosophical spiritual

When to use this quote

  • meditation
  • therapy
  • decision making

Key Concepts

cognitive framing psychological distance

Questions to Reflect On

  • How do you stay present?
  • What thoughts limit your perception?
A Different Perspective

May suggest detachment that hinders engagement.

4.1 out of 5 (8 ratings)

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