Body Quote by Anonymous
“When you try to attain something, your mind starts to wander about somewhere else. When you do not try to attain anything, you have your own body and mind right here. In Buddhism it is a heretical view to expect something outside this world. We do not seek for something besides ourselves.”
About This Quote
The mind drifts toward distant goals when we pursue them, but stays present when we embrace the here and now.
In simple terms: Chasing goals pulls thoughts away; being present keeps them.
Key Takeaway
Focus on present awareness.
Themes
mindfulness
presence
goal pursuit
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- meditation
- goal setting
- stress reduction
Key Concepts
Buddhist philosophy
psychology
Questions to Reflect On
- How can you cultivate presence while pursuing goals?
- What habits anchor you in the now?
A Different Perspective
Even in presence, desire can arise, pulling attention away.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
