Attitude Quote by Anonymous
“Whatever we focus on is bound to expand. Where we see the negative, we call forth more negative. And where we see the positive, we call forth more positive. Having loved and lost, I now love more passionately. Having won and lost, I now win more soberly. Having tasted the bitter, I now savor the sweet.”
About This Quote
Our attention amplifies what we notice; focusing on negativity breeds more negativity, while focusing on positivity generates more positivity and deeper appreciation.
In simple terms: Focus shapes reality; attention creates more of what you notice.
Choose to notice and cultivate what you want to grow.
Themes
Mood
Type
When to use this quote
- personal relationships
- career decisions
- mental health
- creative projects
Key Concepts
Questions to Reflect On
- What patterns of focus dominate your daily life?
- How can you intentionally shift attention toward positive aspects?
Negativity can be self-reinforcing, making it hard to shift focus without deliberate practice.