Body Quote by Anonymous
“The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance. The mind commands the hand to move, and it so easy that one hardly distinguishes the order from its execution. Yet mind is mind and hand is body. The mind orders the mind to will. The recipient of the order is itself, yet it does not perform it.”
About This Quote
The quote highlights the paradox of self‑directed intention: the mind can command the body effortlessly, yet when it commands itself it often meets internal resistance.
In simple terms: The mind can easily control the body, but self‑control is harder.
Key Takeaway
Recognize and work through internal resistance.
Themes
self‑control
mind‑body
resistance
willpower
Mood
reflective
motivational
Type
advice
philosophical
When to use this quote
- habit formation
- meditation
- goal setting
- stress management
Key Concepts
psychology
cognitive dissonance
intentionality
Questions to Reflect On
- How do you overcome internal resistance?
- What strategies help align mind and body?
A Different Perspective
Self‑directed commands may be undermined by subconscious conflict.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
