Becoming yourself Quote by Anonymous

Feminism is a transformational force, an individual and social force. It is a way of looking at the world-a questioning of power/domination issues, an…

— Charlotte Bunch

Kindness to self: first acknowledge emotions, then abstract. Kindness to others: start by abstracting aboutt them, then talk aboutt their feelings

— Anonymous

One of the most powerful transformational catalysts is knowledge, new information, or logic that defies old mental models and ways of thinking.

— Elizabeth Thornton

“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.”

— Sharon Salzberg

“When we practice viewing others as perfect right now, we increase our capacity to view ourselves with more compassion, kindness, and self-love.”

— Anella Wetter

“What good are kindness, self-sacrifice, energy, and a sense of responsibility if they are so jealously guarded that only one's brothers and sisters may…

— Susan Campbell Bartoletti

“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness…

— Sharon Salzberg

Kindness to self will put you in the perfect attitude and position to be kind to others.

— Alan Cohen

What is my religion? Simple. Kindness.

— Dalai Lama

Until we reflect basic kindness in everything we do, our political gestures will be fleeting and fragile. Simple kindness may be the most vital…

— Bo Lozoff

Somewhere near you, somebody right now is trying to help the indigent and poor - providing food, shelter, clothing or simple kindness.

— Tony Snow

“Sometimes it's easy to walk by because we know we can't change someone's whole life in a single afternoon. But what we fail to…

— Mike Yankoski