“What good are kindness, self-sacrifice, energy, and a sense of responsibility if they are so jealously guarded that only one's brothers and… — Susan Campbell Bartoletti Copy Share Image
“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of… — Sharon Salzberg Copy Share Image
Kindness to self will put you in the perfect attitude and position to be kind to others. — Alan Cohen Copy Share Image
Simple kindness to one's self and all that lives is the most powerful transformational force of all. — Anonymous Copy Share Image
“When we practice viewing others as perfect right now, we increase our capacity to view ourselves with more compassion, kindness, and self-love.” — Anella Wetter Copy Share Image
Kindness to self: first acknowledge emotions, then abstract. Kindness to others: start by abstracting aboutt them, then talk aboutt their feelings — Anonymous Copy Share Image
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love… — Sharon Salzberg Copy Share Image
