Body Quote by Anonymous
“Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.”
About This Quote
The mind and body are interconnected; thoughts flow like a stream influencing physical health.
In simple terms: Thoughts affect the body.
Cultivate positive thoughts.
Themes
Mood
Type
When to use this quote
- stress management
- exercise routines
- mental health therapy
- daily affirmations
Key Concepts
Questions to Reflect On
- How do you notice thoughts affecting your body?
- What habits can you change to improve mental‑physical flow?
Physical health also depends on genetics and environment, not just thoughts.