Immune system Quote by Anonymous
“Laughing lowers levels of stress hormones and strengthens the immune system. Six-year-olds laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day.”
About This Quote
Laughter reduces stress hormones and boosts immunity; children laugh far more than adults.
In simple terms: Laughter improves health, especially in kids.
Laugh more to improve health.
Themes
Mood
Type
When to use this quote
- daily life
- parenting
- workplace
- elder care
Key Concepts
Questions to Reflect On
- What makes you laugh?
- How can you incorporate more laughter?
Adults can increase laughter through humor.