You may believe it or not but its true Quote by Anonymous

I stepped from Plank to Plank A slow and cautious way

— Emily Dickinson

I do a lot of planks. I feel like the plank is the most underrated core workout; that's one of my go-to moves.

— Aaron Judge

Planking is not as easy as you think, but it was very addicting to do in public! I liked the fun attention from the…

— Sean Berdy

Home workouts are great, but if you can get out, that's even better. If you tell yourself you're going to go do planks in…

— Gunnar Peterson

I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my…

— David Kirsch

One of the easiest things to incorporate into your everyday life is plank exercises: great for your core, great for your lower back.

— David Kirsch

It's not my passion to wake up at 6:00 in the morning to do my exercises. Sometimes I really hate it. I'm lazy.

— Sibel Kekilli

There's no doubt that 'the plank' is one of the best core exercises on the planet.

— James Haskell

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

— Hima Das

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on…

— Travis Barker

I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

— David Beckham

I think planks and crunches are an old-school simple move, but it's the way to go.

— Nina Agdal