Children Quote by Anonymous
“Everybody cries sometimes, and if you don't you should. Crying is a natural way of letting go of pent up emotions. It is sad fact that many children are shamed for crying. Adults who are led to believe that crying is not OK may repress their feeling of sadness. Emotions that are not allowed to release tend to leak out in other areas of their lives. The ability to express our emotions whether alone or in communication to others is necessary for a happy life.”
About This Quote
Source Essay: Emotional Health, 2020
Crying releases suppressed emotions, preventing later distress; societal shame hinders this healthy outlet.
In simple terms: Crying is healthy.
Allow yourself to cry.
Themes
Mood
Type
When to use this quote
- therapy sessions
- parenting
- support groups
Key Concepts
Questions to Reflect On
- When did you last allow yourself to feel?
- How can you create safe spaces for emotional expression?
Crying alone may not resolve underlying issues.