Face fear Quote by Anne McClain
“I remember riding the Space Needle and going up in the elevator and being scared, but thinking, 'This is going to be like going up a launch tower,' and so I would sit there and try to face that fear.”
About This Quote
Source Interview: NASA astronaut experiences, 2021
She confronts fear by likening a ride to a launch, using visualization to overcome anxiety.
In simple terms: Visualize to face fear.
Use mental imagery for courage.
Themes
Mood
Type
When to use this quote
- elevator rides
- public speaking
- new challenges
Key Concepts
Questions to Reflect On
- What mental tricks help you face fear?
- Can you apply this to other anxieties?
Visualization may not work for all.