Be kind Quote by Anne Lamott
“When faced with a crisis, do three things: breathe, pray and be kind.”
About This Quote
Source Book: Grace (Hidden Power of a Simple Act), 2004
Crisis response combines breath, prayer, and kindness to restore calm and humanity.
In simple terms: Breathe, pray, be kind in crisis.
Key Takeaway
Practice these three steps.
Themes
spirituality
compassion
stress management
Mood
calm
hopeful
Type
advice
inspirational
When to use this quote
- emergency response
- personal loss
- conflict resolution
Key Concepts
mindfulness
faith
emotional intelligence
Questions to Reflect On
- How can you integrate kindness during stress?
- What role does prayer play for you?
A Different Perspective
May not work for everyone in severe trauma.
