Feels Quote by Anne Lamott
“Sometimes this human stuff is slimy and pathetic...but better to feel it and talk about it and walk through it than to spend a lifetime being silently poisoned.”
About This Quote
Source Book: Travelogue of a Healing Heart, Anne Lamott, 2009
Acknowledging painful emotions and discussing them openly is healthier than suppressing them.
In simple terms: Talk about pain instead of hiding it.
Key Takeaway
Share feelings, seek support.
Themes
vulnerability
mental health
communication
Mood
reflective
empathetic
Type
advice
personal growth
When to use this quote
- therapy sessions
- friendship
- team dynamics
- personal crisis
Key Concepts
emotional processing
self‑compassion
Questions to Reflect On
- How does talking about pain change its impact?
- What support helps you face difficult feelings?
A Different Perspective
Avoiding confrontation can lead to unresolved resentment.
![“[My] interest as a writer is not in reflecting actual human speech, which, of course, does not occur in sentences and is totally undiagrammable...My interest is in trying to reflect the reality of experience-how we feel when we talk to each other, how we feel when we're engaging with questions…” quote by John Green](https://sms4smile.com/quotes/img-quotes/1dd/john-green-12_communication_my-interest-as-a-writer-is-not-in-reflec_3172245.jpg)
