Skip to content

Animals Quote by Anna Kavan

“A human being can only endure depression up to a certain point; when this point of saturation is reached it becomes necessary for him to discover some element of pleasure, no matter how humble or on how low a level, in his environment if he is to go on living at all. In my case these insignificant…” quote by Anna Kavan
Download Open image
““A human being can only endure depression up to a certain point; when this point of saturation is reached it becomes necessary for him to discover some element of pleasure, no matter how humble or on how low a level, in his environment if he is to go on living at all. In my case these insignificant birds with their subdued colourings have provided just sufficient distraction to keep me from total despair. Each day I find myself spending longer and longer at the window watching their flights, their quarrels, their mouse-quick flutterings, their miniature feuds and alliances. Curiously enough, it is only when I am standing in front of the window that I feel any sense of security. While I am watching the birds I believe that I am comparatively immune from the assaults of life. The very indifference to humanity of these wild creatures affords me a certain safeguard. Where all else is dangerous, hostile and liable to inflict pain, they alone can do me no injury because, probably, they are not even aware of my existence. The birds are at once my refuge and my relaxation.””

Anna Kavan

About This Quote

Source Novel: The House of Sleep by Anna Kavan, 1961

When despair overwhelms, even tiny, humble pleasures can provide a psychological lifeline, offering a sense of safety and distraction from life's hardships.

In simple terms: Small joys can protect us from deep sadness.

Key Takeaway

Seek modest comforts when feeling overwhelmed.

Themes

mental health coping nature solitude comfort

Mood

reflective calming

Type

personal inspirational

When to use this quote

  • depression
  • loneliness
  • stress relief
  • daily routine
  • personal sanctuary

Key Concepts

psychology mindfulness distraction

Questions to Reflect On

  • What tiny pleasure can you notice today?
  • How do you create safe spaces for yourself?
A Different Perspective

Only temporary; may not address underlying issues.

3.2 out of 5 (10 ratings)

More by Anna Kavan

Explore all 80 Anna Kavan quotes

More Animals quotes

Browse all 6,705 Animals quotes