Tears Quote by Ann Marie Aguilar
“If you choose to be sad then you will be sad but there times you don't know why you're sad. Tears start flowing from your eyes.”
About This Quote
A reflection on how choosing sadness can become a self‑fulfilling prophecy, while sometimes sadness arises without clear cause, leading to tears.
In simple terms: Choosing sadness can cause sadness; sometimes sadness is inexplicable.
Key Takeaway
Practice mindfulness to break negative cycles.
Themes
emotion
choice
mental health
Mood
thoughtful
introspective
Type
psychological
motivational
When to use this quote
- therapy sessions
- self‑reflection
- journaling
Key Concepts
cognitive bias
emotional regulation
Questions to Reflect On
- How does intention influence mood?
- What strategies help identify hidden causes of sadness?
A Different Perspective
May oversimplify complex emotional states.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
