Enjoy life Quote by Anita Dobson

Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life

— Haruki Murakami

I've been into exercise my whole life, been a runner and been into health and fitness always.

— Sissy Spacek

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much…

— Kara Goucher

That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with…

— Martin Dugard

All that running and exercise can do for you is make you healthy.

— Denny McLain

I don't think I ever knew just how great it can feel to push your body past its limits, and running is a great…

— Sasha Azevedo

I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in…

— Fergie

“Running is not just exercise for your body, it tends to get your whole life in better shape.”

— Toni Sorenson

When I started running, I found both my physical and mental well-being improve tremendously.

— Andi Dorfman

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family…

— Joan Benoit

When you treat yourself right, you run better and more efficiently. Which means you don't have to go 100 miles an hour to get…

— Ann Curry

Fitness is not about being better than someone else, but it is about being better than what you used to be!

— Nikita Dutta