““Reinterpret your stress, nervousness, worrying, and anxiety as all just natural reactions to the excitement of having a life worth caring about. If someone asks if you're stressing out, just say, "No, I'm just totally enthusiastic about being alive." The whole point is to allow ourselves to feel everything, including stress, but just keep on going anyway. We don't fight to "let go of stress", we take the feeling and reform into something useful and empowering. We keep our eyes on the prize and don't let fear or any other intense feelings stop us.””