Faith Quote by Anaïs Nin
““You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the rise in temperature, all the expansions and intensifications. Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them. If it seems to you that I move in a world of certitudes, you, par contre, must benefit from the great privilege of youth, which is that you move in a world of mysteries. But both must be ruled by faith.””
About This Quote
Source Essay: “The Diary of Anaïs Nin”, 1942
Creative overflow, embracing intense emotions and excess, fuels artistic breakthroughs despite accompanying turmoil.
In simple terms: Embrace emotional excess for art.
Channel intense feelings into work.
Themes
Mood
Type
When to use this quote
- writing workshops
- therapy sessions
- creative retreats
- mindful practices
Key Concepts
Questions to Reflect On
- What limits do you set on creative intensity?
- How do you balance excess with self‑care?
Excess can lead to burnout if unchecked.