Currents Quote by Amos Bronson Alcott

It is exercise alone that supports the spirits, and keeps the mind in vigor.

— Marcus Tullius Cicero

The whole effect of activity is to enrich the feeling of the other.

— Maharishi Mahesh Yogi

A great perturbation in nature, to receive at once the benefit of sleep and do the effects of watching!

— William Shakespeare

It is wonderful how the mind is stirred and quickened into activity by brisk bodily exercise.

— Pliny the Younger

At that elusive moment when we transcend our ordinary performance and feel in harmony with something else-whether it's a glorious sunset, inspiring music or…

— Doc Childre

It is so much easier to rest contented with what we have already acquired than to change ever so slightly those routine but profound…

— Nadia Boulanger

Inaction saps the vigor of the mind.

— Leonardo da Vinci

The mind's pleasures are made to calm the tempests of the heart.

— Madame de Stael

Cheerfulness keeps up a kind of daylight in the mind, filling it with a steady and perpetual serenity

— Joseph Addison

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the…

— Tara Stiles

Thought nourishes, sustains and gives continuity to fear and pleasure.

— Jiddu Krishnamurti

The transition from tenseness, self-responsibility, and worry, to equanimity, receptivity, and peace, is the most wonderful of all those shiftings of inner equilibrium, those…

— William James