"Combining these two ancient teachings (yoga and vipassana)……" — Amit Ray
"Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition."
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Amit Ray
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76 Quotes by Amit Ray
Amit Ray has 76 quotes on this site.
A few more worth reading:
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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It does not matter how long you are spending on the earth, how much money you have gathered or how…
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner…
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine…
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Meditation is a way for nourishing and blossoming the divinity within you.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind,…
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can…
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being…
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Yoga is the art work of awareness on the canvas of mind,body and the soul.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Self-observation is the first step of inner unfolding.
See all 76 quotes by Amit Ray »
More All Quotes
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Total loyalty is possible only when fidelity is emptied of all concrete content, from which changes of mind might naturally…
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No cause is left but the most ancient of all, the one, in fact, that from the beginning of our…
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The new always happens against the overwhelming odds of statistical laws and their probability, which for all practical, everyday purposes…
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Where all are guilty, no one is; confessions of collective guilt are the best possible safeguard against the discovery of…
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I keep my friends as misers do their treasure, because, of all the things granted us by wisdom, none is…
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We must all make peace so that we can all live in peace.
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The spirit of Ubuntu, that once led Haiti to emerge as the first independent black nation in 1804, helped Venezuela,…
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As we all know, many people remain buried under tons of rubble and debris, waiting to be rescued. When we…
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Wise people, even though all laws were abolished, would still lead the same life.
— Aristophanes
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A friend to all is a friend to none.
— Aristotle
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