Grows Quote by Amby Burfoot

Running is about finding your inner peace, and so is a life well lived.

— Dean Karnazes

I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place…

— Nina Kuscsik

Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled.…

— Kristin Armstrong

Running Makes you more spiritually aware and in tune with your inner-self.

— Fauja Singh

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

— Amy Locane

Running is many things to me: survival, calmness, euphoria, solitude. It is proof of my corporeal existence, my ability to control my movement through…

— Audrey Niffenegger

Running is special. We've all done it: well, poorly, focused, in fear, being pursued, toward a goal. It's just elemental. Running is like fire.

— Rob Delaney

Running is a kind of truth serum. It brutally strips away everything you put on and leaves you with only yourself.

— Marc Parent

Running has taken me on adventures great and small, at home and around the world. It has provided me with hope and perseverance on…

— Martin Dugard

“Running is just such a monestary-- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.”

— George Sheehan

Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

— George A. Sheehan

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations…

— Doris Brown Heritage