Attitude Quote by Amby Burfoot
“Don't get discouraged. As far as I'm concerned, a positive attitude is the most important attribute any runner can have. You'll need it often. Every runner has bad days, every runner has occasional injuries, and every runner eventually slows down (take it from someone who has slowed down a lot). But as long as you maintain a positive attitude, you'll find ways to overcome the obstacles and continue running. After all, running offers countless rewards. It's simply up to you to find the ones that have the most meaning for you.”
About This Quote
Source Book: Runner's World Magazine, 1995
A positive mindset is essential for runners to overcome setbacks, injuries, and aging, unlocking the sport’s many personal rewards.
In simple terms: Positive attitude helps runners handle challenges.
Cultivate optimism to sustain running.
Themes
Mood
Type
When to use this quote
- training plans
- injury recovery
- age‑related performance
Key Concepts
Questions to Reflect On
- How can you balance positivity with realistic training?
- What strategies support mental and physical health?
Optimism alone won’t prevent physical limits or injuries.