Coping Quote by Amanda Lindhout Sara Corbett
““I conjured my father’s laugh and my mother’s cooking, the stars in the sky over Sylvan Lake. I made peace with anyone who might every have been an enemy. I asked forgiveness for every vain or selfish thing I’d done in my life. Inside the house in the sky, all the people I loved sat down for a big holiday meal. I was safe and protected. It was where the voices that normally tore through my head expressing fear and wishing for death went silent, until there was one left speaking. It was a calmer, stronger voice, one that to me felt divine. It said, See? You are okay, Amanda. It’s only your body that’s suffering, and you are not your body. The rest of you is fine.””
About This Quote
A meditation of conjuring parental figures and divine reassurance, finding peace and identity beyond the body
In simple terms: Spiritual visualization provides comfort and self-acceptance
Use visualization to ease suffering and find inner peace
Themes
Mood
Type
When to use this quote
- Spiritual practices may not suit everyone
Key Concepts
Questions to Reflect On
- calm
- hopeful
How can you cultivate inner peace?;What symbols bring you comfort?