"I spend around three hours on the track……" — Allyson Felix

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• I spend around two and half hours on the track every day running and another 2 hours in the weight… — Allyson Felix
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• Twice a week I'll run fast quality workouts either on the track or road. — Jonathan Brown
• I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching. — Vijender Singh
• I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45… — Gwyneth Paltrow
• It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in… — Warren Cuccurullo
• I work out with a trainer five days a week. — Jordana Brewster
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• I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to… — Roger Bannister