Boundaries Quote by Alexandra Stoddard
“We have to establish time boundaries and learn how to say no.”
About This Quote
Source Book: The Power of Less, 2009
Setting limits on time and learning to decline requests protects personal energy and focus.
In simple terms: Set limits and say no to protect your time.
Guard your time by saying no.
Themes
Mood
Type
When to use this quote
- work meetings
- social invitations
- project overload
- family obligations
Key Concepts
Questions to Reflect On
- How do you decide which requests to decline?
- What impact does saying no have on your wellbeing?
Saying no can strain relationships if not communicated thoughtfully.