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Existence Quote by Alberto Caeiro

“Now I sense the perfume of flowers like seeing a new thing. I know they smell just as well as I know I existed. They’re things known from the outside. But now I know with my breathing from the back of my head.” quote by Alberto Caeiro
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““Now I sense the perfume of flowers like seeing a new thing. I know they smell just as well as I know I existed. They’re things known from the outside. But now I know with my breathing from the back of my head.””

Alberto Caeiro

About This Quote

Source Poetry: “The Book of Disquiet” by Fernando Pessoa (as Caeiro), 1913

Sensory perception can reveal deeper awareness beyond intellectual understanding, connecting breath, mind, and external reality.

In simple terms: Feeling the world can bring new insight.

Key Takeaway

Trust bodily sensations as sources of knowledge.

Themes

perception mindfulness awareness

Mood

contemplative curious

Type

poetic philosophical

When to use this quote

  • meditation
  • creative writing
  • nature walks
  • artistic inspiration

Key Concepts

phenomenology embodiment existentialism

Questions to Reflect On

  • How does breath influence your perception?
  • What new insights arise when you focus on senses?
A Different Perspective

May be abstract for practical application.

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