Defined Quote by Albert Ellis
“Is self-esteem a sickness? That's according to the way you define it. In the usual way it is defined by people and by psychologists, I'd say that it is probably the greatest emotional disturbance known to man and woman.”
About This Quote
Source Book: Reason and Emotion in Psychotherapy, Albert Ellis, 1977
Self‑esteem can become a harmful emotional disorder when defined as a rigid, inflated self‑image rather than realistic self‑acceptance.
In simple terms: Self‑esteem may be a harmful emotional disorder if misdefined.
Question self‑esteem and seek realistic self‑view.
Themes
Mood
Type
When to use this quote
- personal counseling
- education
- mental health practice
- relationship building
Key Concepts
Questions to Reflect On
- How does your definition of self‑esteem affect your behavior?
- What healthier self‑views can you adopt?
Over‑emphasis on self‑esteem can ignore underlying insecurities.