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Body Quote by Alan Watts

“We have allowed brain thinking to develop and dominate our lives. As a consequence, we are at war within ourselves. The brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and…” quote by Alan Watts
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“We have allowed brain thinking to develop and dominate our lives. As a consequence, we are at war within ourselves. The brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot”

Alan Watts

About This Quote

Source Lecture: The Mind-Body Conflict, 1972

The brain’s desires often clash with bodily needs, creating internal war and self‑sabotage.

In simple terms: Mind and body can be at odds.

Key Takeaway

Align mental goals with bodily health.

Themes

mind-body inner conflict self‑sabotage

Mood

thoughtful serious

Type

philosophical practical

When to use this quote

  • stress management
  • health decisions
  • personal growth

Key Concepts

philosophy neuroscience

Questions to Reflect On

  • How do you notice your mind overriding your body?
  • What practices help harmonize them?
A Different Perspective

Balancing both may require professional guidance.

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