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Forgive Quote by Alan Cohen

“You have the power to take away someone's happiness by refusing to forgive. That someone is you.” quote by Alan Cohen
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“You have the power to take away someone's happiness by refusing to forgive. That someone is you.”

Alan Cohen

About This Quote

Refusing to forgive harms oneself more than the other, implying forgiveness is a gift to the forgiver.

In simple terms: Holding grudges hurts you more than them.

Key Takeaway

Choose forgiveness to free yourself.

Themes

forgiveness self‑care emotional health power psychology

Mood

reflective healing

Type

philosophical inspirational

When to use this quote

  • personal therapy
  • conflict resolution
  • daily mindfulness

Key Concepts

self‑reflection emotional release

Questions to Reflect On

  • What does forgiveness mean to you?
  • How can you practice letting go?
A Different Perspective

Forgiveness can be difficult.

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