Extra-miles Quote by Ahmad Fuadi
““..., there are two things most important in preparing yourself for success. One is going the extra miles. Never settle for average. If other people study for one hour, study for five. If other run two kilometers, run three. If people give up in 10 seconds, don’t give up until 20. Always try to be more than ordinary...” ... “Another recipe is to never let yourself be influenced by elements outside of yourself. By anyone, anything, or any atmosphere. Meaning, don’t be sad, angry, or disappointed because of external factors. You are the ones with power over yourselves, do don’t give that power to others. Someone may hold a gun, but you have a choice, to feel fear or stand tall. You have choice, most deeply inside, and it has nothing to do with outside influence.” -101””
About This Quote
Source Book: The Success Blueprint, Ahmad Fuadi, 2020
Success requires deliberate over‑performance and internal emotional independence; push beyond average effort and reject external negativity.
In simple terms: Work harder and stay emotionally self‑controlled.
Key Takeaway
Exceed norms, guard inner power.
Themes
effort
resilience
self‑control
mindset
discipline
Mood
determined
empowering
reflective
Type
advice
motivational
philosophical
When to use this quote
- academic study
- athletic training
- career advancement
- personal challenges
- stressful situations
Key Concepts
growth mindset
personal agency
emotional regulation
Questions to Reflect On
- How can you balance extra effort with self‑care?
- What strategies keep you emotionally independent?
A Different Perspective
Over‑exertion can lead to burnout; external factors sometimes unavoidable.
