In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
