Don't teach too many postures; just the main ones, and hold them for a long time. — Dharma Mittra Copy Share Image
If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen. — Dharma Mittra Copy Share Image
It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice… — Dharma Mittra Copy Share Image
Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home! — Dharma Mittra Copy Share Image
If you offer them some sugarcane, even elephants can do this, sometimes on the first try. — Dharma Mittra Copy Share Image
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate… — Dharma Mittra Copy Share Image
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the… — Dharma Mittra Copy Share Image
Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart. — Dharma Mittra Copy Share Image
If you open your heart and become like a child, you will always be blissful, always content. — Dharma Mittra Copy Share Image
Don't worry. These poses have nothing to do with meditation or enlightenment. — Dharma Mittra Copy Share Image
The chakras are very intelligent – they are like the software of the whole computer body. — Dharma Mittra Copy Share Image
With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to… — Dharma Mittra Copy Share Image
I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga. — Dharma Mittra Copy Share Image
The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no… — Dharma Mittra Copy Share Image
There are young people today that move like old people from eating too much junk food and not getting enough exercise. — Dharma Mittra Copy Share Image
Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love. — Dharma Mittra Copy Share Image
