For me, writing is a way of thinking. I write in a journal a lot. I'm a very impatient person, so writing and meditation allow me to slow down and watch my mind; they are containers that keep me in… — Ruth Ozeki Copy Share Image
Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind. — Natalie Goldberg Copy Share Image
