Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep. — Dorian Yates Copy Share Image
Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it. — Jocko Willink Copy Share Image
When I'm not working I do go to the gym and do my cardio but nothing beats the high-heel workout! — Victoria Silvstedt Copy Share Image
It's empowering to find a workout that builds strength and grace. — Mary Helen Bowers Copy Share Image
The more you focus on the results, the slower the process. The more you focus on the process, the faster the results. — Alexander Den Heijer Copy Share Image
“Sweating during a workout is not your body losing the water, it’s your body losing the weight.” — Amit Kalantri Copy Share Image
He turned to shut and lock the door, then came close, his gaze touching her features. “I missed you, Holly.” Her heart… — Jill Shalvis Copy Share Image
Ballhandling - I made it a focus in all my workouts - working on my handles coming off screens with it, one… — Kentavious Caldwell-Pope Copy Share Image
I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana… — Parker Young Copy Share Image
I think the key to working out is for people to think of water - just allow the workouts to fill out… — LL Cool J Copy Share Image
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and… — Henry Rollins Copy Share Image
Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M.… — Bethany Hamilton Copy Share Image
I stayed really physical during my pregnancy. I stuck to my normal pre-pregnancy workout, minus the stomach exercises and twisting. I really… — Keri Russell Copy Share Image
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot… — Tia Mowry Copy Share Image
I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same… — Jake Paul Copy Share Image
I have a unique workout schedule. I concentrate on balancing with my core and my legs. Then, like any other surfer, I… — Bethany Hamilton Copy Share Image
Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing,… — Mel B Copy Share Image
“But for those of you who might be on the fence when it comes to the idea of working to learn something… — Robert T. Kiyosaki Copy Share Image
To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think… — Charli XCX Copy Share Image
I started taking classes and doing things that I had always wanted to do but couldn't because I was working. I signed… — Dayna Devon Copy Share Image
This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only… — Brian McKnight Copy Share Image
I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get… — Rose McIver Copy Share Image
A workout is supposed to make you stronger and better. To work out and have it make you hurt more, get more… — Al Iaquinta Copy Share Image
Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time… — Summer Sanders Copy Share Image
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living… — Kai Greene Copy Share Image
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because… — Gabrielle Reece Copy Share Image
The gym such a powerful place for energy So tangible! Releasing energy and receiving it! Work it the eff out during your… — Perez Hilton Copy Share Image
What I do I try different things ahead of time, I don't get stuck in one rut and I don't do the… — Christopher Daniels Copy Share Image
I actually have a little routine I do before every shoot. I put a face mask on before bed and make sure… — Erin Heatherton Copy Share Image
I don't do guilt, but if I were to squint in that direction, it's probably enjoying simple computer games like Zuma. But… — Jo Beverley Copy Share Image
I'm excited to share my first book 'HWPO.' It features workouts, training, nutrition, and mental approaches that paved the way for my… — Mat Fraser Copy Share Image
I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed. — Katie Holmes Copy Share Image
It's easy to grab a coffee to start the day, put a bunch of cream and sugar in there, but that's probably… — Julius Randle Copy Share Image
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work… — Richard Simmons Copy Share Image
I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout… — Derek Jeter Copy Share Image
Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and… — Salt Bae Copy Share Image
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's… — Arjun Rampal Copy Share Image
Bringing exercise bands, ankle weights, and a jump rope is a great way to work out while you're traveling. You can find… — Shanina Shaik Copy Share Image
If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout… — Hannah Simone Copy Share Image
A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein, and iron to the… — Harley Pasternak Copy Share Image
