As I've gotten older, I've come to realize how important it is to vary your workouts. — Summer Glau Copy Share Image
I might have 10 almonds straight after a workout, then a protein shake and then a meal. — A. J. Odudu Copy Share Image
People ask me all the time what do I do workout-wise and how I keep in shape. — A. J. Pritchard Copy Share Image
Overturning police cars is a super-intense workout. It’s probably the only sport I enjoy. — Ai Weiwei Copy Share Image
“Life is a marathon rather than an all-out sprint, and your workouts should reflect that.” — David B. Agus Copy Share Image
I don't bother with gyms, I just workout where I happen to be whether it's in the garden or at home. — Wim Hof Copy Share Image
My open workouts are like fight day. I've got a lot of pressure on me and I ride it to the top. — Chris Algieri Copy Share Image
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard!… — Apolo Ohno Copy Share Image
There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout — Kathrine Switzer Copy Share Image
I've done everything - weight-lifting, Pilates, crossfit, martial arts, gymnastics - but I think the most important workout, at least for me… — Katya Zamolodchikova Copy Share Image
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout. — Apolo Ohno Copy Share Image
At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get… — Juan Manuel Marquez Copy Share Image
I played this character twice in live action, and now I've become an animated character. It was actually fun to see myself… — Geena Davis Copy Share Image
Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out… — Elsa Hosk Copy Share Image
Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the… — Henrik Lundqvist Copy Share Image
Although logging workouts seems to be a very simple action, it is often forgotten. Once several days go by, it is hard… — Xeno Muller Copy Share Image
Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike.… — Dorian Yates Copy Share Image
He wanted to impart some of the truths Bruce Denton had taught him, that you dont' become a runner by winning a… — John L. Parker Jr Copy Share Image
“The Workout Do one set of 8 to 12 repetitions, and then immediately do one set of 8 to 12 reps of… — Jorge Cruise Copy Share Image
I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's… — Darby Stanchfield Copy Share Image
“Instead, you’re going to do what most popular mainstream weightlifting programs never prescribe: you’re going to focus on heavy, compound weightlifting, and… — Michael Matthews Copy Share Image
You don’t get better on the days when you feel like going. You get better on the days when you don’t want… — Georges St-Pierre Copy Share Image
There's a tendency, guys get really excited and go through practice, and they want to stay for an extra hour after and… — Joe Harris Copy Share Image
Sleep is like the holy grail. My trainer says if you're tired, your workout will suffer. Sleep is magic stuff. — Kate Beckinsale Copy Share Image
Luckily, most days filming, for me, have involved a bit of a workout, too. — Emily Berrington Copy Share Image
If you dont listen to good music while exercising, you are missing out on the best part of your workout. — Suman Rai Copy Share Image
My body is sore!! this new workout routine is intense!! gonna be so fit! he he — Hanna Beth Copy Share Image
The Met-Rx products... helped me take my workouts to the next level. — Cody Bellinger Copy Share Image
After I workout I always wash my face. It's important to keep your pores clean after a good sweat. — Erin Heatherton Copy Share Image
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished. — Alison Sweeney Copy Share Image
Pilates is definitely my favorite workout because it's hard but at the same time relaxing. — Devon Windsor Copy Share Image
“Each of his workouts was attended by ten thousand or more spectators.” — Laura Hillenbrand Copy Share Image
I love the convenience of a protein shake, and not just for after a workout. — Harley Pasternak Copy Share Image
I'm an English boy. I played a lot of sports growing up, but I never had any kind of workout regimen. — Stephen Moyer Copy Share Image
Nothing feels better then to sit down on a six-hour flight with tired muscles from a workout. — Christina Tosi Copy Share Image
I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility. — Michelle Obama Copy Share Image
Mediocre athletes that tried like hell to get good are the best coaches. — Mark Rippetoe Copy Share Image