“When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves. Focusing on the successful aspects of performance (even when the success is modest) promotes positive affect,… — Sandra L. Schneider Copy Share Image
“The process of leniency involves accepting the reality of the current situation and finding a satisfying meaning therein, as opposed to misconstruing or denying… — Sandra L. Schneider Copy Share Image
“If we define optimism broadly as the tendency to maintain a positive outlook, then realistic optimism is the tendency to maintain a positive outlook… — Sandra L. Schneider Copy Share Image
“When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves.… — Sandra L. Schneider Copy Share Image
“Appreciation involves being alert to the positive aspects of the current situation and feeling thankful for what one has and for one's circumstances. This… — Sandra L. Schneider Copy Share Image
