Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are. — Bryan Kest Copy Share Image
Taking care of myself used to be at the bottom of my list, but I'm all about wellness. — Caroline Ghosn Copy Share Image
How to do meditation, many people ask. Don't do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness.… — Nirmala Srivastava Copy Share Image
You have to develop that peace of mind within yourself by which you can become the witness of yourself first. You should… — Nirmala Srivastava Copy Share Image
“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy… — Thorbjörg Hafsteinsdottir Copy Share Image
“I find spirituality transcends the illusion of separation, dissolving the threshold of boundaries that divide us all” — Leo Lourdes Copy Share Image
“You’ll meet someone else. You don’t need a man to complete you. Your body does not define you. You need to fall… — Liane Moriarty Copy Share Image
Those people who have got wisdom are very lucky people, but wisdom comes from no source but your own understanding of life.… — Nirmala Srivastava Copy Share Image
“Rest isn’t about doing less; it’s about doing more of what matters—with clarity and joy.” — Felecia Etienne Copy Share Image
“Reclaim your energy with tiny shifts—pause between tasks, take a midday walk, or unplug before bed. Rest can fit into any schedule.” — Felecia Etienne Copy Share Image
Unless and until your Sahasrara is open, all the blessings of the Divine Power cannot come to you. — Nirmala Srivastava Copy Share Image
The Spirit which is within you is a collective being and once you are awakened into the light of Spirit, you become… — Nirmala Srivastava Copy Share Image
“Tea carries within itself; knowledge, wisdom, and wellness; for the sake of giving.” — Aniruddha Sastikar Copy Share Image
“Fitness is not what you have been led to believe it is. The only expert on your body is you and though… — David Amerland Copy Share Image
We are all part and parcel of one country. And that country is of love. — Nirmala Srivastava Copy Share Image
If you look at healthcare today, it's all about disease. It's not about understanding wellness at all. — Leroy Hood Copy Share Image
Sahaja Yoga is a very subtle happening within us. It's a very subtle happening. And this subtler happening gives you sensitivity to… — Nirmala Srivastava Copy Share Image
The wisdom is your glory. By wisdom you will be fair to yourself and fair to others. — Nirmala Srivastava Copy Share Image
You should not be afraid of failures, and not get enamored by success. — Nirmala Srivastava Copy Share Image
It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the… — Nirmala Srivastava Copy Share Image
Joy only can be achieved through complete detachment, the detachment which is egoless and superegoless. — Nirmala Srivastava Copy Share Image
