“How do you know where you're going if you don't know where you've been” — Todd Stocker Copy Share Image
The real pride, the real present, is your health and your longevity. — Richard Simmons Copy Share Image
“...there are natural consequences for not taking care of our bodies.” — Lysa TerKeurst Copy Share Image
My mind says Victoria Secret model, but my heart says chocolate, pizza, food. — Anonymous Copy Share Image
Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy. — Jane Fonda Copy Share Image
If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be… — Anonymous Copy Share Image
You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies. — Jane Fonda Copy Share Image
The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to… — Andy Rooney Copy Share Image
I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted… — Dolly Parton Copy Share Image
It's easier to stay in shape if you never let yourself get out of shape in the first place. — Bill Loguidice Copy Share Image
What some name well being, if bought by perpetual nervousness about weight loss plan, is not a lot better than tedious illness. — George D. Prentice Copy Share Image
I don't think of myself as a role model for weight loss as much as a role model for tenacity. — Kirstie Alley Copy Share Image
“Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address… — Sara Gottfried Copy Share Image
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat… — Vidya Balan Copy Share Image
Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces… — Harley Pasternak Copy Share Image
Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in… — Bruce Fife Copy Share Image
When you get into a tight place, and everything goes against you till it seems as if you could n't hold on… — Harriet Beecher Stowe Copy Share Image
They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round… — Louise Hay Copy Share Image
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like… — Alison Sweeney Copy Share Image
Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam.… — Tony Robbins Copy Share Image
“She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration… — Thomm Quackenbush Copy Share Image
“Every day I wake up and re-commit to my health. This is a very important step for me. I let the past… — Stephen Cremen Copy Share Image
“nutrients have been considered especially helpful and beneficial. For women fish oil has the extra bonus of helping with issues like period… — Michelle Morin Copy Share Image
“Which is precisely how MMT works. It uses food intake to modulate the levels of your hormones—including leptin and insulin—that influence your… — Joseph Mercola Copy Share Image
That we need help is easy to see every time we walk down the street. The experts confirm what the obscured view… — Jeff Schweitzer Copy Share Image
“If you aren't losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step… — Shannon Sorrels Copy Share Image
“Kelly and I saw a future (otherwise known as the sixth grade) in which we would remain invisible and unchanged while around… — Monique Truong Copy Share Image
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're… — Stephen Covey Copy Share Image
Weight loss after pregnancy is safe but requires attention and guidelines — Debbie Meyer Copy Share Image
