Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better… — Suzanne Somers Copy Share Image
I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day.… — Suzanne Somers Copy Share Image
I sell my problems. I'm a woman with problems. I've had problems since the day I was born. And I have found… — Suzanne Somers Copy Share Image
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being… — Suzanne Somers Copy Share Image
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a… — Suzanne Somers Copy Share Image
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only… — Suzanne Somers Copy Share Image
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better… — Suzanne Somers Copy Share Image
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard… — Suzanne Somers Copy Share Image
I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was… — Suzanne Somers Copy Share Image
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way… — Suzanne Somers Copy Share Image
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to… — Suzanne Somers Copy Share Image
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick. — Suzanne Somers Copy Share
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor… — Suzanne Somers Copy Share
“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical… — Suzanne Somers Copy Share
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and… — Suzanne Somers Copy Share
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is… — Suzanne Somers Copy Share
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's. — Suzanne Somers Copy Share
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control… — Suzanne Somers Copy Share
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.… — Suzanne Somers Copy Share
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most… — Suzanne Somers Copy Share
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of… — Suzanne Somers Copy Share
Beef should be organic and grass-fed; fish should be wild, not farm raised. — Suzanne Somers Copy Share
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish… — Suzanne Somers Copy Share
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different… — Suzanne Somers Copy Share
