Right now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each… — Phil McGraw Copy Share Image
Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is… — Phil McGraw Copy Share Image
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal… — Phil McGraw Copy Share Image
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and… — Phil McGraw Copy Share Image
The problem is that for women, the average time is just over 14 minutes... men are left with about 12 minutes during which time… — Phil McGraw Copy Share Image
The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the… — Phil McGraw Copy Share Image
At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is… — Phil McGraw Copy Share Image
It's so much easier to tell people what they want to hear instead of what they need to hear. — Phil McGraw Copy Share Image
There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love. — Phil McGraw Copy Share Image
